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First, a middle school in Beijing: a systematic self-defense teaching system.2. Teaching effectThird, a primary school in Guangzhou: self-defense teaching with fun and practicality.

2. Teaching effect1. Curriculum planning

Self-defense Self-defense into physical education class: A Successful Example of the School.2. Presentation of resultsIn the second stage of junior high school, some simple practical drills and escape skills began to be added. For example, design a simulation scene, so that students can practice how to break away from each other's control and escape quickly in the simulated school bullying scene. Teachers will give targeted guidance according to students' performance, emphasizing the importance of speed and agility.